Me try and fail to make pun on quail
Eaten today: One orange, two apples, handful of sunflower seeds, two hard boiled eggs, brace of roast quail, large helping of turnips and Brussels sprouts roasted in lard, tea, tea, peppermint tea, handful of strawberries, handful of baby carrots.
Pants feel looser. Appetite satisfied. You comment on my paleo cred, I throw large bone at you.
That is all. Long day.
Me, Caveman 
March 30, 2010 at 10:22 am
Just wanted to say the Slate article slyly promotes peanut butter on white bread.
BOTH being non-paleo.
Just so’s you know.
March 30, 2010 at 10:23 am
Otherwise, you’re doing well. Carry on.
March 30, 2010 at 4:54 pm
Keep going. Primal only gets better.
March 30, 2010 at 9:12 pm
That’s a lot of fruit me thinks; feeding all the nasties in your gut you are.
Grass fed ruminants and local greens man, that’s where it’s at. Keep on it!
March 31, 2010 at 9:58 am
It’s been awhile since I got caught back up on your journey, but it appears you’re seeing the results and finding the flavors to your satisfaction. That is great to see! Pounds are gone, pants are looser. Any plans for a workout that we’ll hear of soon?
March 31, 2010 at 10:26 am
way to go with the plaeo! i hope you dotn choose to go back because youll feel so good at the end of this!!! ME thinks you enjoy!!
March 31, 2010 at 12:58 pm
Sounds like you’re doing awesomely on Paleo, and loving it!
🙂 Dare I guess that you’ll be a permanent convert?
March 31, 2010 at 5:16 pm
are you still working for geiko?